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Thread: how many eggs?

  1. #1
    Junior Member
    Join Date
    Dec 2018

    how many eggs?

    i eat 5 eggs a day, is this healthy? generally i will have scrambled eggs(3) for breakfast and hard boiled(2) in the afternoon. Been doing this for a while now. just curious if there were any side effects or potential health concerns from doing this.

  2. #2
    Senior Member
    Join Date
    Sep 2016
    Yes it's healthy, it's a great source of protein!

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