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Thread: Superfoods

  1. #1

    Superfoods

    I just read an article about a super food for CF that's called mauka honey. It's supposed to help with a lot of things. Just being curious, has anyone used this or does anyone have any recommendations of a super food that they use that works for them?

  2. #2
    Never tried it or heard of mauka honey until I read your post. Though, for inflammation I juice turmeric and ginger root and take a small shot of it as often as I can. It's VERY strong, but after I take it my lungs feel so much better as well as my digestion. It works better when you do it daily if possible. You can also chop them up and incorporate it into as many meals as you can if you don't have access to a juicer. Hope that helps!

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