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Thread: What does your CF Clinic say re Exercise

  1. #11
    Senior Member
    Join Date
    Jun 2011
    1,047 true!!!!!!!!!! I add a fan as well!!!! Except gatorade has waaaaaay to much sugar for me!

  2. #12
    Senior Member
    Join Date
    Jan 2015
    I like the gatorade powder so that I can mix to the strength I like or bump up the salt a little (I like mine extra strong).
    Thirtysomething Dad of three (IVFw/ICSI), Mormon, Engineer in Utah.
    I was dx at 1 yr (failure to thrive), D▲F508, FEV1~94%, PA and MSSA, PI.
    2 brothers w/CF, 3 siblings w/out. My wife and parents are saints.

  3. #13
    Senior Member
    Join Date
    May 2004
    My clinic says exercise is crucial and encourages as much as I can do. Right now I run about 12 miles a week, and do core and weights in between running days. Hydration and salt replacement is vital. There are good products for runners/athletes that are great for Cfers. Sport beans-an electrolyte jelly bean-are good. You can pop in a handful during a workout. And there's other electrolyte/sodium snacks, gummies, etc.

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